Health

What Can You Expect From Your Mommy Makeover Recovery?

Mommy Makeover surgery is a plastic surgery option that consists of multiple surgical processes done in one operation. The most notable areas worked on in Mommy Makeover surgeries are breasts, abdomen, hips, and buttocks (the locations most affected by pregnancy and childbirth, hence the name Mommy Makeover). 

The recovery process for a Mommy Makeover is similar to the recovery period after other surgeries involving abdominoplasty or breast augmentation.

Is There Pain After a Mommy Makeover?

It is crucial to understand that postoperative pain is associated with the type of surgery done on any given patient. Most patients who undergo Mommy Makeovers can expect to experience some degree of pain for at least six weeks following the surgery, but it will gradually reduce over time.

The intensity of post-surgical pain will depend on the magnitude of the surgery. For instance, patients who undergo a tummy tuck or breast implants can expect more post-surgical pain than those who only had liposuction.

Fortunately, there are a few things you can do to accelerate the Mommy Makeover surgery recovery process. 

  • Ensure You Get Enough Rest

This is the best way to accelerate your recovery process. Not only do you need rest for your body, but also for healing. Your body needs time to repair itself after surgical procedures, and during this time, there is no better option than resting.

  • Eat Well to Heal Faster

During the postoperative period, you should consider avoiding traditional “comfort food.” It is important to focus on healthy food and drinks that give you proper nutrients to restore your body’s tissues. You need these nutrients to speed up the healing process, and this should be your priority.

  • Follow Your Surgeon’s Prescription

While taking pain medications, make sure you do not mix other medications without consulting your doctor. When it comes to pain medication, different medications have different effects. 

For instance, some may slow down your breathing and interact with other drugs in your system.

  • Do Not Resist Movement

The more you move around early after surgery, the better results you will get later on during the recovery process. It is important that you gradually increase your mobility. If possible, get a friend or a family member to assist you around the house for a short period of time after surgery.

As far as how you can keep yourself active, you can start by walking around the house and yard for five minutes every hour. If this is too much, then try every two or three hours to start.

 By week three, you should be able to walk comfortably for 15 minutes each hour without feeling pain or tiredness.

While moving is essential to your health, you have to be careful not to push yourself too soon. Vigorous exercise must be avoided for at least six weeks, as this can lead to complications and/or negate the quality of your results.

Final Thoughts

Taking care of yourself will go a long way in ensuring that your recovery process goes smoothly. Before doing anything else, ensure you have gotten clearance from your surgeon on when to resume normal activities.

By following the advice above, you will be able to return to work and your active lifestyle in no time at all. 

Your new figure will help motivate you toward achieving a healthier mind and body, which is the ultimate goal of this type of surgery.

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