Health

The Truth About Collagen for Menopause

Menopause can often be seen as an unwelcomed gift to women who are not ready to start a new chapter of their lives. This time in a woman’s life is noted as the end of a women’s reproductive life and can occur most often around the age of 45. A woman’s period stops, and the ovaries have stopped producing estrogen and progesterone. A doctor will often determine a woman is in menopause after she has not had a period for one year.

Take care of your skin.

When a woman is going through menopause, it can often be a dramatic time in their lives, and they are mourning a chapter they will never be able to live again. Menopause puts a woman’s body through the paces mainly due to the sudden drops of hormones.

Sadly, if that wasn’t enough, a woman’s skin will also take a beating as many patients have reported that they lost the once youthful bounce they had. As you enter your older years, your collagen production decreases. Your complexion will start to look dull, and your skin will become saggy. This is often when some will wonder if using collagen for menopause is a real option.

How to deal with “The Change” naturally.

Well, not all of us can run out to our plastic surgeons and ask for a facelift. Most of us have to be practical. But you can look into taking a collagen supplement like you would a daily vitamin. Most over-the-counter supplements include peptides since they are able to absorb quickly into the body and give back.

Once in your body, they can get to work and work at naturally healing your skin from the inside out. By adding the vitamins, it will help your body produce elastin naturally and is often seen as a beneficial aid when going through the change. Even though you may not be able to get the complexion of a 22-year-old, it will start making a difference.

If you are looking for a good supplement, turn your head to MenoLabs who believe in putting every woman first. Their focus is on helping other women live a better and healthier life through educations and products that work on relieving the symptoms of menopause. Their collagen powder offers 20 grams of grass-fed, hydrolyzed collagen, as well as hyaluronic acid and vitamin C, and is all-natural.

Keep an eye on your skin’s overall health.

There are other ways you need to make sure your skin is staying healthy. The number one issue for aging skin is sun damage. You have to remember to always use sun cream and visit a dermatologist who can check you for signs of skin cancer. You can also do self-exams while you are at home and just looking in the mirror. As you age, you may notice you are bruising more easily again but collagen can help with this. Lastly, always use moisturizer. Dry skin is hard to keep looking young and will often feel itchy, causing discomfort.

There are a plethora of positive points about being a woman, and menopause shouldn’t and won’t bring you down. Educating yourself on what to expect and how to cope will help you feel more in control even when your body is feeling out of control. Remember to take time for yourself and opt for some spa days to help you feel like your beautiful self once more. If you find that collagen works for you, shout it to the world and let other women who are going through the same situation know as well. Not only will you feel good for helping someone, but they will feel good as well!

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