In our modern life, one of the most significant problems is hair loss. The causes of hair loss include irregular life, malnutrition, poor blood circulation, and stress, but there are also diseases such as diabetes that cause hair loss. There are also some illnesses with hair loss as one of the symptoms.
Indeed, it is natural for both men and women to suffer from hair loss and thinning hair as they age, but it is said that diabetes treatment also causes hair problems. Because diabetes is affected, the hair growth serum that’s the enzyme in the scalp produces a hormone that causes hair loss from the hormone testosterone.
Besides, diabetes, lifestyle, stress, zinc deficiency, etc., can also cause hair loss and thinning hair. Learn more about hair loss causes in diabetes patients and check out how to deal with them.
What are the Effects of Diabetes on Hair Loss?
It is now the most common question from every diabetes patient “Does diabetes cause hair loss? Or how diabetes affects hair growth?” Then the answer is diabetes is the most common causative reason for hair losses problem. It is said that diabetics are more likely to have issues with hair loss and thinning hair. If you have diabetes and high blood sugar, blood vessels are damaged, and blood flow is impaired.
Indeed, when blood flow is poor, oxygen and nutrients do not reach the body’s internal organs, and the organs are damaged. Poor blood flow in the scalp can cause hair to become thinner and fall out before it grows, causing hair loss.
Besides, imbalance in nutritional balance such as diets high in sugar and fat that cause the incipience of kind two diabetes, smoking, lack of exercise, etc. cause poor blood circulation, and the nutrients necessary for hair growth do not reach the hair roots, resulting in hair loss will cause.
So what should you be concerned about when you live to prevent hair loss?
Stress, fatigue, and lack of sleep can disrupt the autonomic nervous system and endocrine system, causing physical discomfort. You cannot deny that it will also harm hair growth. Adjust the rhythm of your life.
In addition, refrain from smoking, which causes poor blood circulation, get enough sleep, adjust your physical condition and hormonal balance, and lead a good lifestyle for your hair. It is also important to find ways to relieve stress and relax so that you do not accumulate stress.
A nutritionally balanced diet:
There may be a bit scientific basis for the story that a particular ingredient has a hair-growth effect. Besides, malnutrition due to excessive dieting may inhibit hair growth and cause hair loss.
However, if you are busy and challenging to do so, try taking in nutrients that tend to be deficient with supplements. It is more important to get a good balance of nutrition than to eat only the ingredients that are good for hair.
Scalp massage & UV protection:
To grow hair is required many nutrients and oxygen. A scalp massage improves blood circulation in the scalp and helps the hair matrix cells produce hair work. You can also use a scalp care item.
On the other hand, ultraviolet rays can cause inflammation and further damage to the hair and the scalp. Inflammation of the scalp can also inhibit hair growth and increase hair loss. Wear a hat or use an umbrella outdoors.
Diabetes patients are prone to hair loss and thinning due to uremia that accumulates in the body due to decreased kidney function, dry scalp due to dialysis treatment, lifestyle, imbalance of hormones, stress, etc. Observe dietary restrictions, exercise moderately to promote blood flow, wash your hair to reduce damage to your hair, and keep your scalp moisturized to prevent hair loss and thinning.